Scrolling, Snapping, Straining: How Social Media Selfie Culture Is Taking a Toll on Your Eyes
Millions of Americans spend significant portions of their day adjusting lighting, angles, and beauty filters on social media apps — a habit that places unique and underappreciated demands on the visual system. Unlike passive screen viewing, the repetitive close-focus tasks involved in selfie culture engage specific eye muscles in ways that can accelerate fatigue and discomfort. This article examines the ophthalmological science behind this emerging concern and offers practical guidance for prote
Jul 22, 2026